Category: The Best Life

A+ Depression If you want to excel in this area, you ought to print out this list from Bill O’Hanlon. How to do a good

I’m leaving soon for 5 weeks in China and the process of departure has been interesting to say the least. Storms blew through last weekend

I’ve never had red velvet cake, at least not that I can remember. And who cares? I wouldn’t even think of it except that someone I

Top 5 Regrets Of the Dying, Part 2. Let’s take the next step with the list of the top 5 regrets of the dying. Here

…read this. A nurse who works with dying patients took some time to record the final wishes of those facing the end of their life.

When I was in graduate school, every treatment plan that my colleagues and I wrote seemed to include a plan to increase self-esteem in our

The Best Parenting Advice I ever got was from Southwest Airlines Magazine. On a trip down to Durham, I read a one-page piece in SW

Kony’s evil actions have run up against something that should leave him shaking in his shoes. That thing is AWARENESS. Last I checked there were

To be radical about self-care, I suggest starting with a radical inventory of your life. I have a tool that I hope will help you take this

The words “radical” and “self-care” usually do not go together. Perhaps we might say, “radical sacrifice” or “radical output” or “radical giving”, but radical SELF-CARE?