Negative Self-Talk
November 14, 2013
7 Comments
All of us have some type of inner chatter that we’ve learned to listen to and usually we take it very seriously. A fortunate few
All of us have some type of inner chatter that we’ve learned to listen to and usually we take it very seriously. A fortunate few
“It is what it is”. I can’t tell you how many times I’ve heard people say this recently. It seems to be our society’s new
I’m always skeptical about people who tout happiness as the ultimate human experience. If anything, I believe our society overemphasizes happiness and that direct pursuit
Cutting the Fuse: Help for Ruminators In response to my blog last week, I had a few questions about how one goes about avoiding getting
Ultimate Freedom “The ultimate freedom that we have as human beings is the power to select what we will allow or require our minds to
Why the Enneagram? The top three catalysts for transformation and insight in my life have been: 1-relationships 2-suffering 3-the Enneagram The Enneagram is a personality
Most people who seek psychotherapy expect at least a certain amount of change to take place, or at least relief. But I think that sometimes
A couple of days ago our family had a lot of fun playing a board game. We all laughed a lot, no one got overly
Contrary to the old adage, the latest in brain research shows that we “old dogs” have a fantastic ability to learn new tricks. “Neuroplasticity is
It’s Thanksgiving and if your gathering is like mine, family members are applying their Thanksgiving skills to our holiday in a delightful way. What is
The last time our church had an Easter Choir was
So… we are experiencing a wild ride here 15 days
Some questions to guide the process by Janice McWilliams
All of us have some type of inner chatter that we’ve learned to listen to and usually we take it very seriously. A fortunate few
“It is what it is”. I can’t tell you how many times I’ve heard people say this recently. It seems to be our society’s new
I’m always skeptical about people who tout happiness as the ultimate human experience. If anything, I believe our society overemphasizes happiness and that direct pursuit
Cutting the Fuse: Help for Ruminators In response to my blog last week, I had a few questions about how one goes about avoiding getting
Ultimate Freedom “The ultimate freedom that we have as human beings is the power to select what we will allow or require our minds to
Why the Enneagram? The top three catalysts for transformation and insight in my life have been: 1-relationships 2-suffering 3-the Enneagram The Enneagram is a personality
Most people who seek psychotherapy expect at least a certain amount of change to take place, or at least relief. But I think that sometimes
A couple of days ago our family had a lot of fun playing a board game. We all laughed a lot, no one got overly
Contrary to the old adage, the latest in brain research shows that we “old dogs” have a fantastic ability to learn new tricks. “Neuroplasticity is
It’s Thanksgiving and if your gathering is like mine, family members are applying their Thanksgiving skills to our holiday in a delightful way. What is
The last time our church had an Easter Choir was
So… we are experiencing a wild ride here 15 days
Some questions to guide the process by Janice McWilliams
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