
Rumination and Other Mood-Destroying Activities
I’ve been talking a lot with clients lately about rumination. There are many definitions, but I’ll throw out this provocative one to start the discussion, “a
I’ve been talking a lot with clients lately about rumination. There are many definitions, but I’ll throw out this provocative one to start the discussion, “a
Most of us think of worry as something we are incapable of changing. It can be tempting to think of worry as something that can
I thought of you at the Anxiety Disorders Association conference last weekend. What, you say? Me? Well, yes, in a way, you! At conferences like
Learning to treat anxiety is making me a better spiritual director. I didn’t expect that. Learning David Carbonell’s (an anxiety expert) Panic Trick has been
Last September I went to see the Broadway musical, “The Book of Mormon”. Before the show started my friend and I noticed that Will Ferrell
The last time our church had an Easter Choir was
So… we are experiencing a wild ride here 15 days
Some questions to guide the process by Janice McWilliams
I’ve been talking a lot with clients lately about rumination. There are many definitions, but I’ll throw out this provocative one to start the discussion, “a
Most of us think of worry as something we are incapable of changing. It can be tempting to think of worry as something that can
I thought of you at the Anxiety Disorders Association conference last weekend. What, you say? Me? Well, yes, in a way, you! At conferences like
Learning to treat anxiety is making me a better spiritual director. I didn’t expect that. Learning David Carbonell’s (an anxiety expert) Panic Trick has been
Last September I went to see the Broadway musical, “The Book of Mormon”. Before the show started my friend and I noticed that Will Ferrell
The last time our church had an Easter Choir was
So… we are experiencing a wild ride here 15 days
Some questions to guide the process by Janice McWilliams
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