Blogs

The Language of Depression

Do you know that research indicates that thinking more concretely can halve levels of depression? This research suggests that the way our inner voice talks

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A Makeover with Meaning

I visited my college roommate, Susie, last weekend and we gave her back deck a makeover. This space went from a plastic, dog-chewed wasteland to

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Rescue from Rumination

I’ve been getting angry about how much rumination sucks the life out of people. It goes something like this; a thought or question pops into

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Displacement

I grew up in Alabama and moved to a DC suburb in Northern Virginia the summer before my sophomore year. I got ready for school

Read More »

The Language of Depression

Do you know that research indicates that thinking more concretely can halve levels of depression? This research suggests that the way our inner voice talks

Read More »

A Makeover with Meaning

I visited my college roommate, Susie, last weekend and we gave her back deck a makeover. This space went from a plastic, dog-chewed wasteland to

Read More »

Rescue from Rumination

I’ve been getting angry about how much rumination sucks the life out of people. It goes something like this; a thought or question pops into

Read More »

Displacement

I grew up in Alabama and moved to a DC suburb in Northern Virginia the summer before my sophomore year. I got ready for school

Read More »