Truth be told, I wish that every person who deals with anxiety would listen to this course. The content in it represents the absolute best of the evidence-based skills that any anxiety specialist would want their clients to know. I often give it to my own clients so that they can review the things we discuss in session in the comfort of their own homes and come back to the salient modules as needed when they are struggling. The course is hosted by Scribd Coach, and is chock full of resources from audiobooks to podcasts.
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