In the fall of 2022, my book will be released, “Restore My Soul: Reimagining Self-Care for a Sustainable Life”.
Restore My Soul is the roadmap I’ve conceived that will help people reimagine self-care; to move beyond occasional efforts and towards day-to-day abundant living. We need much, much more than a self-care model that involves occasional last-ditch interventions when a person becomes exhausted, overwhelmed, sick or addicted to some substance. The belief that our internal lives can be nurtured continually is the simple, yet revolutionary idea that has the potential to change lives. Restore My Soul broadens the conversation about self-care beyond issues of avoiding exhaustion and over-commitment and towards consideration of a day-to-day lifestyle that supports continual well-being.
To preorder Restore My Soul, click HERE